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RECOGNISING DEPRESSION
Learn to recognize the physical and emotional signs of depression.
| Watch for: |
- erratic sleep patterns, especially early morning insomnia
- apathy, including lack of interest in appearance.
- appetite loss
- complaints of headache, fatigue, or reduction of drive
- profound sadness, with crying spells
- hostility toward self and others
- irritability, particularly toward those who are energetic or lively
- morbid preoccupation with self
- anxiety or despair, with strongly expressed fears of death
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By maintaining a calm, positive manner, you may ease the depressed individual's stress and lift his/her spirits. But remember, consult a doctor if you have any concerns
regarding a person's change in behavior or mood.
However, do not consider yourself a failure if you cannot help him/her. The
depression may be so severe that psychiatric help is required. Never feel you
have to succeed with every depressed patient; just do the best you can. By
relieving even a little stress you may help more than you realized.
"SAD PERSONS" Scale
Sad persons is an acronym based on 10 major risk factors thought to have
predictive value with respect to suicidal intent. The total score is used in decision-making.
| S |
ex |
Women attempt suicide three times more often than men, but men succeed three times as often. |
| A |
ge |
High risk groups include men 45 or more years of age and individuals 19 or younger. |
| D |
epression |
Ten to 20% of persons with depression commit suicide. |
| P |
revious attempt |
The suicide rate by persons who have previously attempted
suicide is 64 times higher than that of the general population
and this increased risk is lifelong.
|
| E |
thanol abuse |
An estimated 15% of people who suffer from alcoholism commit suicide. |
| R |
ational thinking loss |
Any mental impairment (eg psychosis, hallucinations or delusions) severely affects judgment and rational thought and endangers the individual.
|
| S |
ocial supports |
Social isolation or withdrawal from community, friends, or family contributes to suicidal motivation. |
| O |
rganized plan |
The person with a specific plan outlining a fatal, available method is a greater risk to commit suicide. |
| N |
o Spouse |
The highest rate of suicide in older persons is among divorced persons, widows and widowers. |
| S |
ickness |
Chronic and severe illness often accompanies suicidal intent. |
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